As most of my friends know, I love experimenting in the kitchen. Our cooking is primarily gluten-free, dairy-free, and meat-reduced. We do purchase some canned goods but mostly try to stay clear of processed foods, and prefer using local honey as a sweetener, though
I occasionally buy organic and/or fair-trade cane sugar. As a low-income, single mom of a child who lives with disabilities, I also believe it is possible to pack a lot of nutrition into a small budget.
Eat simply! Eat well!
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